As we get older, the body produces less of it (#thanksmothernature) and that may affect your ability to fall or stay asleep. It’s a hormone secreted by your brain’s pineal gland to get you ready for relaxation. Behind the scenes is the hardworking head of content, Khadijah Walker, who’s been scared to bring up a secret that, once exposed, reveal just how “inclusive” and “feminist” Richual really is. Meanwhile, the company’s board member, Evan Wiley, is about to get exposed for his sexual misconduct. After Maren tweets something inappropriate about the president’s daughter, Devin forces her to take a “digital detox” so she can deal with the PR shitshow. Self Care is here to dismantle the corruption that leaks like poisonous gas in the wellness industry by introducing us to characters Maren and Devin, the two co-founders of a wellness social media startup called Richual. From targeted ads trying to sell us supplements that promise “better” versions of ourselves, to posh co-working spaces for women that guarantee inclusivity and networking (with a $200+ monthly price tag) all in the name of self care, we’ve all been sold the idea that the harder we work and invest in ourselves, the more serious we are about our emotional and physical health.
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